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Throat complaints
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Frog in the throat

Aus unserer Serie »English Lesson«: Discomfort in the throat, as if a foreign body had lodged itself – the »frog in the throat« can have various causes, from inflammation to reflux to stress.
AutorMarta Campbell
Datum 20.11.2023  14:00 Uhr

Everyone probably knows the feeling: you have to clear your throat to get rid of something that doesn’t belong there. Usually, it is only a brief scratching and the spook is over again after clearing the throat. Sometimes, however, the pressure or »lump« in the throat or a scratchy or tight feeling lasts longer. Clearing the throat can then have no effect or even make the discomfort worse. Such sensations often occur when the mucous membranes in the throat are irritated, for example in the case of pharyngitis or laryngitis.

If the throat is inflamed during an infection with cold viruses, it usually feels rough and dry. The mucous membrane is clearly reddened and sometimes also mucous. The inflammation usually heals after a week without complications. Painkillers such as Paracetamol, Ibuprofen or acetylsalicylic acid help to relieve the sore throat. Lozenges that numb the throat locally (for example Dolo-Dobendan®) or anti-inflammatory sprays have a moisturising effect at the same time (for example Kamillosan® mouth and throat spray).

Moisturise and soothe

Drinking plenty of fluids also has a soothing effect, preferably warm drinks such as milk with honey or herbal teas, for example made from sage leaves, which also have an anti-inflammatory effect. The herbal ingredients such as essential oils and tannins work even better if you gargle with the tea. Special gargle gels cover the inflamed mucous membrane with a protective film and moisturise it so that it regenerates better (for example GeloTonsil®). Inhalation with chamomile additive is also helpful, as the vapours reach the entire respiratory tract. If the inflammation spreads to the larynx or vocal folds (vocal cords), hoarseness is a typical sign. Then it is especially important to take it easy on the voice and not to speak if possible. Those affected should also refrain from speaking softly or whispering.

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